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59. Is it a sign to give up or keep going?

Have you ever found yourself faced with a situation feeling like “really? This is not what I had in mind…. Should I really keep going? Is this really meant for me?” I had the funniest thing happened to me, and got an instant realization that this connects...

58. Overcoming visibility challenges with Janet Kafadar

Let’s get comfortable tooting our own horn!     Today we are joined by Janet Kafadar who helps WoC coaches get visible with their businesses and get paid for their work. I love hearing all of her wisdom and being able to dig deep with her into...

57. Breaking Myths around “be do have”

Have you ever found yourself responding to “what do you want?” by saying “well, I don’t want…” I’ve seen it happen time and time again, from casual conversations, facebook posts, to 1:1 coaching. If this resonates with you, then...

56. Do THIS to get crystal clarity on what you want

Have you ever found yourself responding to “what do you want?” by saying “well, I don’t want…” I’ve seen it happen time and time again, from casual conversations, facebook posts, to 1:1 coaching. If this resonates with you, then...

55. Three levels of “knowing” – which level are you at?

Do you know which level of “knowing” you are at? Let’s dig in and discover where you really stand, and how you can massively benefit from moving to the next level of “knowing”   In this episode you’ll learn: → the three levels...

54. Increase your growth by deleting 3 words

What if exponential growth was as close to you, as simply deleting 3 words from your vocabulary? That’s exactly what we’re digging into today.   In this episode you’ll learn: → the three words to remove asap for growth → when these three sneaky...

52. Breaking the “effortless” myths

We’re breaking down the myths around “effortless” especially when it comes to manifestation and business.   In this episode you’ll learn: → the myths about “effortless” → what you can do right now to see how...

51. When did you decide?

Have you ever caught yourself thinking something really weird and wondered how you could actually have believed it in the first place? That’s exactly what we dive into today on this episode.   In this episode you’ll learn: → why you believe what you...

50. How to use Limiting Beliefs as a catalyst for success

Limiting beliefs aren’t a bad thing, actually, I would argue they can be so beneficial! And here’s how to use them as a catalyst for success. In this episode you’ll learn: → what limiting beliefs actually are → how to use them as a catalyst for...

49. The cold hard truth about affirmations

In this episode you’ll learn: → when affirmations are useful → when affirmations are NOT useful → the subtle way your subconscious will try to hold you back and sabotage your not affirmation   Questions I answer: → why do my affirmations not feel real? →...

48. Don’t fall for this false “mindset work” trap

This episode came to me after multiple calls and seeing this same mindset trap come up again and again. I felt called to share with you how to avoid this trap and the secret key to escaping.    In this episode you’ll learn: → the major mindset-myth →...

47. The words we think determines our reality

“There’s nothing either good or bad, but thinking that makes it so” William Shakespeare   To this quote I would replace thinking with “the meanings we give them” because it’s truly the meanings that create our reality, and the...

46. Q&A: Gaining Awareness of Your Thoughts

Welcome to another Q & A episode. This time all about how to gain awareness of your thoughts.   It’s simple, but the fact that it’s simple somehow makes us think that it isn’t worth doing. But this is how I, and clients, have seen massive...

45. You don’t have to understand to benefit

Ever feel like you’ve gotta know more *before* you start acting on it? Been there! Dive into this episode to learn how you can actually start taking aligned action right now, and how this is just a narrative your brain has created thinking it’s keeping you...